Good evening. Today is a great day and we are well into January this 7th day 2014. We have made our goals list for this month, and are beginning to create our 90 day goals list. What have you set for your first month of 2014 goals and objectives? We hope you made some goals that are easily achievable and some that stretch you. This is a long month so take advantage of the extra time to to push the momentum into your 90 day goals. You should be very good at setting goals and objectives by now, since that is all we trained on during 2013. If not feel free to purchase our book, " Y.O.L.O " available on Amazon.com. This is what your goals list should look like: This is not anyone's list I just made up what most people want to do, I used a sales person, but you know what your goals are and should just use this as a guide. January-March Goals (90 days) Earn $500 more than last month. Lose/gain 3-5 pounds Work out 3 times per week Pay off Christmas credit bill